When Does the Time Change in 2026?
In 2026, daylight saving time in the United States ends on Sunday, November 1, 2026 at 2:00 AM local time. At that moment, clocks go back one hour to 1:00 AM. People often call this "fall back".
You get one extra hour of sleep on the night of Saturday, October 31 to Sunday, November 1.
Who changes the clock?
Most US states change their clocks. Hawaii and most of Arizona stay on standard time all year, so their clocks do not change. US territories such as Puerto Rico, Guam and the US Virgin Islands also do not change.
Do I need to change my clock?
Phones, computers and most smart devices change by themselves. Clocks on ovens, microwaves, cars and wall clocks usually need to be changed by hand.
2026 dates at a glance
| Event | Date | Clocks |
|---|---|---|
| Daylight saving time started | Sunday, March 8, 2026 | Forward 1 hour |
| Daylight saving time ends | Sunday, November 1, 2026 | Back 1 hour |
Want to check the exact time now? Open the online clock with seconds.